Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a rich and creamy finish.

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NUTRITION

395kcal
Protein
32.9g
Fat
25.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

3 oz Turkey Sausage links, sliced

1 cup Fresh Baby Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1 minute until just starting to wilt.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fluffy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a rich and creamy finish.

NUTRITION

395kcal
Protein
32.9g
Fat
25.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

3 oz Turkey Sausage links, sliced

1 cup Fresh Baby Spinach

1/2 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1 minute until just starting to wilt.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture with a spatula, cooking until the egg whites are firm and fluffy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.