Name: Cottage Cheese Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-fat Cottage Cheese (1%); 15g Vanilla Whey Protein Powder; 100g Fresh Blueberries; 12g Almond Butter; 1/2 tsp Vanilla Extract

Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Whipped low-fat cottage cheese blended with vanilla protein and creamy almond butter, topped with fresh juicy blueberries for a silky finish.

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NUTRITION

Protein

40g

Fat

9.4g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

200g Low-fat Cottage Cheese (1%)

15g Vanilla Whey Protein Powder

100g Fresh Blueberries

12g Almond Butter

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, almond butter, and vanilla extract into a high-speed blender or food processor.
2
Process the mixture on high for 60-90 seconds until the texture is completely smooth and aerated like a mousse.
3
Transfer the mousse into a serving bowl or ramekin.
4
Gently wash and dry the fresh blueberries.
5
Top the mousse with the blueberries and serve immediately, or chill in the refrigerator for 30 minutes for a firmer set.