Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with a side of oven-roasted broccoli florets finished with toasted garlic.

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NUTRITION

452kcal
Protein
43.4g
Fat
13.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on a large baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, marinate the chicken breast in lemon juice, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until it is fully cooked and juicy.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil.

  • 7

    Slice the grilled chicken and serve it over the bed of quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with a side of oven-roasted broccoli florets finished with toasted garlic.

NUTRITION

452kcal
Protein
43.4g
Fat
13.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and the garlic powder on a large baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, marinate the chicken breast in lemon juice, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until it is fully cooked and juicy.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil.

  • 7

    Slice the grilled chicken and serve it over the bed of quinoa alongside the roasted broccoli.