Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with a medley of fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

6.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Using a whisk or a hand mixer, whip the mixture for 1-2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds to add a boost of fiber and healthy fats.
4
Transfer the mousse to a serving bowl and top with the mixed berries.
5
Finish by sprinkling the slivered almonds over the top for a nutty texture.
6
Serve immediately or chill in the refrigerator for 20 minutes for a firmer mousse consistency.