Name: Grilled Turkey and Hummus Wrap with Crunchy Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Sliced Turkey Breast; 1 medium Whole Wheat Tortilla; 2 tablespoons Hummus; 1.5 ounces Avocado; 1/4 cup Red Bell Pepper; 1/4 cup Cucumber; 1/2 cup Baby Spinach

Grilled Turkey and Hummus Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Hummus Wrap with Crunchy Veggies

Skillet-pressed whole-grain wrap filled with lean turkey, creamy hummus, and fresh vegetables, finished until the exterior is perfectly toasted.

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NUTRITION

Protein

31.8g

Fat

15g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sliced Turkey Breast

1 medium Whole Wheat Tortilla

2 tablespoons Hummus

1.5 ounces Avocado

1/4 cup Red Bell Pepper

1/4 cup Cucumber

1/2 cup Baby Spinach

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PREPARATION

1
Lay the tortilla flat and spread the hummus evenly across the center.
2
Layer the baby spinach, sliced turkey breast, and avocado slices.
3
Top with the julienned bell peppers and cucumbers for crunch.
4
Fold in the sides and roll the tortilla tightly into a wrap.
5
Preheat a non-stick skillet or grill pan over medium heat.
6
Place the wrap seam-side down on the pan and cook for 2-3 minutes per side until the tortilla is toasted.