Name: Creamy Greek Yogurt Parfait with Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Nonfat Greek Yogurt; 0.25 cup Protein Granola; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola

Chilled nonfat Greek yogurt layered with fresh blueberries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

28.6g

Fat

10.1g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Nonfat Greek Yogurt

0.25 cup Protein Granola

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the chilled Greek yogurt in a small mixing bowl and whisk briefly until smooth.
2
Transfer half of the yogurt into a serving glass or bowl to create the base layer.
3
Add the fresh blueberries in an even layer over the yogurt.
4
Top with the remaining yogurt and finish with the protein granola and hemp hearts for a satisfyingly crunchy texture.