Ground Chicken and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Sweet Potato Hash

Sautéed ground chicken and tender sweet potatoes tossed with a colorful medley of crisp vegetables in a savory, aromatic skillet.

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NUTRITION

554kcal
Protein
50.3g
Fat
21.1g
Carbs
40.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.5 cup Sweet potato

0.5 cup Carrots

0.5 cup Green pepper

0.5 cup Green beans

0.25 cup Red onion

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato and carrots into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potatoes and carrots to the skillet, sautéing for 6 minutes until they begin to soften and brown.

  • 4

    Add the ground chicken to the pan, breaking it apart with a spatula until it is fully browned and cooked through.

  • 5

    Stir in the diced red onion, green pepper, and chopped green beans.

  • 6

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to coat all ingredients.

  • 7

    Continue cooking for 5 minutes until the green beans are tender-crisp and the hash is fragrant.

Ground Chicken and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Sweet Potato Hash

Sautéed ground chicken and tender sweet potatoes tossed with a colorful medley of crisp vegetables in a savory, aromatic skillet.

NUTRITION

554kcal
Protein
50.3g
Fat
21.1g
Carbs
40.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

0.5 cup Sweet potato

0.5 cup Carrots

0.5 cup Green pepper

0.5 cup Green beans

0.25 cup Red onion

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Peel and dice the sweet potato and carrots into small, uniform half-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potatoes and carrots to the skillet, sautéing for 6 minutes until they begin to soften and brown.

  • 4

    Add the ground chicken to the pan, breaking it apart with a spatula until it is fully browned and cooked through.

  • 5

    Stir in the diced red onion, green pepper, and chopped green beans.

  • 6

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to coat all ingredients.

  • 7

    Continue cooking for 5 minutes until the green beans are tender-crisp and the hash is fragrant.