Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Grilled chicken breast served over a colorful quinoa salad with diced cucumbers and peppers, finished with toasted pepitas for a satisfying crunch.

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NUTRITION

431kcal
Protein
39.8g
Fat
18.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 tablespoon Pumpkin Seeds (Pepitas)

1/2 cup chopped Cucumber

1/2 cup chopped Red Bell Pepper

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a medium bowl, combine the cooked quinoa, diced cucumber, and diced red bell pepper.

  • 5

    Whisk together the olive oil and lemon juice in a small ramekin to create a light dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss well to combine.

  • 7

    Slice the grilled chicken into strips and serve on top of the quinoa salad, garnished with the pumpkin seeds.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Grilled chicken breast served over a colorful quinoa salad with diced cucumbers and peppers, finished with toasted pepitas for a satisfying crunch.

NUTRITION

431kcal
Protein
39.8g
Fat
18.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 tablespoon Pumpkin Seeds (Pepitas)

1/2 cup chopped Cucumber

1/2 cup chopped Red Bell Pepper

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a medium bowl, combine the cooked quinoa, diced cucumber, and diced red bell pepper.

  • 5

    Whisk together the olive oil and lemon juice in a small ramekin to create a light dressing.

  • 6

    Pour the dressing over the quinoa mixture and toss well to combine.

  • 7

    Slice the grilled chicken into strips and serve on top of the quinoa salad, garnished with the pumpkin seeds.