Name: Savory Ground Beef and Veggie Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Veggie Skillet

Sautéed lean ground beef and vibrant summer vegetables seasoned with aromatic herbs for a satisfying meal that delivers a savory, caramelized finish.

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NUTRITION

Protein

49.9g

Fat

30.8g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onion becomes translucent and fragrant.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, oregano, and smoked paprika to the mixture.
5
Continue to sauté for another 5 to 7 minutes, stirring occasionally, until the zucchini is tender-crisp and the beef is slightly caramelized.
6
Remove from heat and serve immediately, optionally garnishing with fresh parsley or cilantro.