Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy scrambled eggs whisked with creamy cottage cheese and lean ground turkey, folded with fresh spinach for a protein-packed start that stays perfectly tender.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
35.3g
Fat
27g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (93% Lean)

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

Sea salt and black pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Gently stir the mixture with a silicone spatula, folding the eggs until they are set but still moist and creamy.

  • 7

    Remove from the heat immediately to prevent overcooking and serve warm.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy scrambled eggs whisked with creamy cottage cheese and lean ground turkey, folded with fresh spinach for a protein-packed start that stays perfectly tender.

NUTRITION

404kcal
Protein
35.3g
Fat
27g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Turkey (93% Lean)

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

2 tsp Extra Virgin Olive Oil

Sea salt and black pepper to taste

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs, cottage cheese, sea salt, and black pepper until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the turkey and spinach.

  • 6

    Gently stir the mixture with a silicone spatula, folding the eggs until they are set but still moist and creamy.

  • 7

    Remove from the heat immediately to prevent overcooking and serve warm.