Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1 tablespoon Pure Maple Syrup; 1 tablespoon Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt blended with dark cocoa and chia seeds, chilled until thick and topped with crunchy cacao nibs.

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NUTRITION

Protein

39.1g

Fat

10.8g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 tablespoon Pure Maple Syrup

1 tablespoon Cacao Nibs

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder to ensure there are no lumps in the pudding.
3
Stir in the chia seeds and maple syrup until the mixture is completely smooth and uniform in color.
4
Let the pudding sit in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the texture.
5
Top with cacao nibs just before serving for a satisfying crunch.