Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and sliced almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

39.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Rinse the berries and slice any larger strawberries into bite-sized pieces.
3
Place half of the protein-infused yogurt into the bottom of a glass or bowl.
4
Top the yogurt layer with half of the berries, sliced almonds, and chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish by topping with the rest of the berries, almonds, and chia seeds for a beautiful layered look.
7
Serve immediately to enjoy the contrast between the creamy yogurt and the crisp almond texture.