Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and tender roasted sweet potatoes, finished with a pinch of smoky paprika.

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NUTRITION

384kcal
Protein
33.3g
Fat
14.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.75 ounces Lean Turkey Sausage

1 cup cubed Sweet Potato

1.5 teaspoons Olive Oil

1 cup Baby Spinach

1/2 cup diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the red bell peppers to the skillet and sauté for 3 minutes.

  • 5

    Pour in the egg whites and scramble until firm and opaque.

  • 6

    Stir in the roasted sweet potatoes and baby spinach until the greens are just wilted.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and tender roasted sweet potatoes, finished with a pinch of smoky paprika.

NUTRITION

384kcal
Protein
33.3g
Fat
14.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.75 ounces Lean Turkey Sausage

1 cup cubed Sweet Potato

1.5 teaspoons Olive Oil

1 cup Baby Spinach

1/2 cup diced Red Bell Pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the red bell peppers to the skillet and sauté for 3 minutes.

  • 5

    Pour in the egg whites and scramble until firm and opaque.

  • 6

    Stir in the roasted sweet potatoes and baby spinach until the greens are just wilted.