Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 bunch asparagus; 1 tsp olive oil; 1 tbsp Dijon mustard; 1 tbsp almond flour; 1 tbsp fresh parsley; 1 tsp fresh dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a fragrant herb and almond crust, served alongside charred asparagus spears for a meal that is wonderfully flaky and bright.

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NUTRITION

Protein

50.3g

Fat

24.4g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

1 tsp olive oil

1 tbsp Dijon mustard

1 tbsp almond flour

1 tbsp fresh parsley

1 tsp fresh dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with the olive oil.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, stir together the Dijon mustard, almond flour, parsley, dill, garlic powder, sea salt, and black pepper to form a paste.
5
Spread the herb paste evenly over the top of the salmon fillet, pressing it down gently to form a crust.
6
Roast for 12 to 15 minutes until the salmon is cooked through and the asparagus is lightly charred.
7
Squeeze the fresh lemon over the entire dish just before serving.