NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.5 cup Sweet potato

0.25 cup Red onion

0.5 cup Bell pepper

1 cup Baby spinach

2 large Eggs

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and slightly browned.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until it is no longer pink.

• 4

  Stir in the diced red onion and bell peppers, sautéing for another 4-5 minutes until the vegetables are softened.

• 5

  Season the entire mixture with the sea salt, black pepper, and garlic powder.

• 6

  Add the baby spinach and stir for 1 minute until just wilted.

• 7

  Create two small wells in the hash and crack one egg into each opening.

• 8

  Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

• 9

  Serve immediately directly from the skillet.