Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.5g

Fat

5.2g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Slowly sift in the vanilla protein powder to avoid clumping.
3
Whisk the mixture vigorously for two minutes until it reaches a light, mousse-like consistency.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Transfer the mousse to a serving glass and top with the remaining berries and chia seeds.