Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed spinach and smoky turkey bacon, served alongside sprouted grain toast and rich, creamy avocado.

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NUTRITION

374kcal
Protein
33.8g
Fat
16.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and roughly chop.

  • 2

    Wipe the skillet and add the olive oil, then toss in the fresh spinach and sauté until just wilted.

  • 3

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the warm egg white scramble.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with sautéed spinach and smoky turkey bacon, served alongside sprouted grain toast and rich, creamy avocado.

NUTRITION

374kcal
Protein
33.8g
Fat
16.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and roughly chop.

  • 2

    Wipe the skillet and add the olive oil, then toss in the fresh spinach and sauté until just wilted.

  • 3

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper if desired.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve alongside the warm egg white scramble.