Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy egg whites and smoky turkey bacon tucked into a toasted whole-grain wrap with creamy avocado and fresh spinach.

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NUTRITION

389kcal
Protein
29.4g
Fat
17.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

30 grams Avocado

1 teaspoon Avocado Oil Spray

2 tablespoons Fresh Salsa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then set aside on a paper towel.

  • 3

    In the same skillet, sauté the baby spinach until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Lay the tortilla flat and layer the wilted spinach, scrambled egg whites, crispy turkey bacon, and sliced avocado in the center.

  • 6

    Fold the sides of the tortilla in and roll it up tightly to form a wrap.

  • 7

    Place the wrap back in the skillet for 1 minute per side until the exterior is golden and toasted.

  • 8

    Serve immediately with fresh salsa on the side or drizzled inside.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Fluffy egg whites and smoky turkey bacon tucked into a toasted whole-grain wrap with creamy avocado and fresh spinach.

NUTRITION

389kcal
Protein
29.4g
Fat
17.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Baby Spinach

30 grams Avocado

1 teaspoon Avocado Oil Spray

2 tablespoons Fresh Salsa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then set aside on a paper towel.

  • 3

    In the same skillet, sauté the baby spinach until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Lay the tortilla flat and layer the wilted spinach, scrambled egg whites, crispy turkey bacon, and sliced avocado in the center.

  • 6

    Fold the sides of the tortilla in and roll it up tightly to form a wrap.

  • 7

    Place the wrap back in the skillet for 1 minute per side until the exterior is golden and toasted.

  • 8

    Serve immediately with fresh salsa on the side or drizzled inside.