YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served over a bed of fluffy brown rice and crisp-tender steamed green beans, finished with a bright squeeze of fresh lemon.
INGREDIENTS
6 ounces Sockeye Salmon Fillet
1/2 cup Cooked Brown Rice
1 cup Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
1/2 Fresh Lemon
Pinch of Sea Salt and Black Pepper
PREPARATION
Season the salmon fillet with sea salt and black pepper on both sides
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering
Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is crispy
Flip the fillet carefully and cook for an additional 3 to 4 minutes until the fish is just opaque and flakes easily
Steam the green beans in a steamer basket over boiling water for about 5 minutes until they are vibrant green and crisp-tender
Warm the pre-cooked brown rice and fluff it with a fork
Arrange the rice and green beans on a plate, top with the seared salmon, and finish with a bright squeeze of fresh lemon juice