Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 0.5 Lemon; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa and steamed broccoli with a zesty squeeze of charred lemon.

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NUTRITION

Protein

56.5g

Fat

12.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

0.5 Lemon

0.5 tsp Garlic Powder

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PREPARATION

1
Whisk together olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.
2
Coat the chicken breast thoroughly with the marinade and let sit for 10 minutes.
3
Grill the chicken over medium-high heat for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.
5
Warm the cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken and serve it over the quinoa alongside the steamed broccoli.