Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, topped with crunchy sliced almonds and a hint of chia.

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NUTRITION

446kcal
Protein
48.4g
Fat
13.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to ensure there are no clumps.

  • 3

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the mousse to a serving bowl or glass.

  • 6

    Top with the remaining mixed berries, sliced almonds, and chia seeds.

  • 7

    Place in the refrigerator for 10 minutes to set before serving for the best consistency.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, topped with crunchy sliced almonds and a hint of chia.

NUTRITION

446kcal
Protein
48.4g
Fat
13.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder into the yogurt to ensure there are no clumps.

  • 3

    Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the mousse to a serving bowl or glass.

  • 6

    Top with the remaining mixed berries, sliced almonds, and chia seeds.

  • 7

    Place in the refrigerator for 10 minutes to set before serving for the best consistency.