Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

39.6g

Fat

9.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until they are fragrant and golden.
3
In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.
4
Add half of the mixed berries and half of the toasted almonds on top of the yogurt layer.
5
Repeat the process with the remaining yogurt, berries, and almonds to create a second layer.
6
Finish the dish with a light drizzle of honey over the top for a touch of natural sweetness and serve immediately.