NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 4

  Brush half of the lemon-herb mixture over the salmon and the other half over the trimmed asparagus spears.

• 5

  Place the salmon on the grill, skin-side down first, and cook for 4-5 minutes.

• 6

  Add the asparagus to the grill alongside the salmon, turning occasionally until tender and lightly charred.

• 7

  Flip the salmon carefully and cook for an additional 3-4 minutes until the internal temperature reaches 145°F and the flesh flakes easily.

• 8

  Remove from heat and serve the salmon immediately with the grilled asparagus.