Name: Protein Yogurt Parfait with Sliced Banana and Chopped Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 13g Vanilla Whey Protein Isolate; 50g Sliced Banana; 8g Chopped Walnuts; 10g Bran Cereal

Protein Yogurt Parfait with Sliced Banana and Chopped Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Sliced Banana and Chopped Walnuts

Creamy Greek yogurt whisked with vanilla protein and layered with fresh banana, high-fiber bran cereal, and buttery chopped walnuts.

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NUTRITION

Protein

36.6g

Fat

7.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

13g Vanilla Whey Protein Isolate

50g Sliced Banana

8g Chopped Walnuts

10g Bran Cereal

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.
2
Slice the banana into thin, even rounds.
3
In a serving glass or jar, layer half of the protein-infused yogurt mixture.
4
Top the yogurt layer with the bran cereal and half of the banana slices.
5
Add the remaining yogurt mixture on top.
6
Finish the parfait with the rest of the banana slices and the chopped walnuts for a satisfying crunch.