Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

Chocolate Lava Cake with Raspberry Coulis

A rich chocolate protein cake baked to a molten finish and topped with a vibrant, tart raspberry coulis for a decadent experience.

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NUTRITION

414kcal
Protein
55.9g
Fat
12.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate protein powder

0.5 cup Liquid egg whites

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Coconut flour

0.5 tsp Baking powder

0.5 cup Fresh raspberries

1 tsp Lemon juice

1 tbsp Water

0.25 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a 6-ounce ceramic ramekin with a small amount of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, coconut flour, baking powder, and sea salt.

  • 3

    Add the liquid egg whites, almond butter, and vanilla extract to the dry ingredients, stirring until a thick, glossy batter forms.

  • 4

    Pour the batter into the prepared ramekin and bake for 12 to 14 minutes until the edges are firm but the center remains slightly soft to the touch.

  • 5

    While the cake bakes, combine the raspberries, lemon juice, and water in a small saucepan over medium heat.

  • 6

    Simmer the raspberry mixture for 5 minutes, mashing the berries with a fork until they break down into a thick sauce.

  • 7

    Carefully run a knife around the edge of the ramekin, invert the cake onto a plate, and pour the warm raspberry coulis over the top.

Chocolate Lava Cake with Raspberry Coulis

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Lava Cake with Raspberry Coulis

YOUR SOLIN GENERATED RECIPE

Chocolate Lava Cake with Raspberry Coulis

A rich chocolate protein cake baked to a molten finish and topped with a vibrant, tart raspberry coulis for a decadent experience.

NUTRITION

414kcal
Protein
55.9g
Fat
12.3g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Chocolate protein powder

0.5 cup Liquid egg whites

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Coconut flour

0.5 tsp Baking powder

0.5 cup Fresh raspberries

1 tsp Lemon juice

1 tbsp Water

0.25 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a 6-ounce ceramic ramekin with a small amount of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, coconut flour, baking powder, and sea salt.

  • 3

    Add the liquid egg whites, almond butter, and vanilla extract to the dry ingredients, stirring until a thick, glossy batter forms.

  • 4

    Pour the batter into the prepared ramekin and bake for 12 to 14 minutes until the edges are firm but the center remains slightly soft to the touch.

  • 5

    While the cake bakes, combine the raspberries, lemon juice, and water in a small saucepan over medium heat.

  • 6

    Simmer the raspberry mixture for 5 minutes, mashing the berries with a fork until they break down into a thick sauce.

  • 7

    Carefully run a knife around the edge of the ramekin, invert the cake onto a plate, and pour the warm raspberry coulis over the top.