Name: Herb-Marinated Lamb Chops with Grilled Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz lamb loin chops; 10 medium asparagus spears; 0.25 tbsp extra virgin olive oil; 1 tsp fresh rosemary; 1 tsp fresh thyme; 2 cloves garlic; 1 tbsp lemon juice; 0.5 tsp sea salt; 0.25 tsp black pepper

Herb-Marinated Lamb Chops with Grilled Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Lamb Chops with Grilled Asparagus

Sizzling lamb loin chops marinated in fresh rosemary and garlic, grilled to perfection and served with charred, tender asparagus spears.

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NUTRITION

Protein

44.3g

Fat

31.2g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz lamb loin chops

10 medium asparagus spears

0.25 tbsp extra virgin olive oil

1 tsp fresh rosemary

1 tsp fresh thyme

2 cloves garlic

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Finely mince the garlic cloves, fresh rosemary, and fresh thyme.
2
In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, rosemary, and thyme to create the marinade.
3
Place the lamb chops in a shallow dish and the asparagus on a tray; coat both evenly with the herb marinade and let rest for 15 minutes at room temperature.
4
Preheat your grill or a heavy cast-iron grill pan over medium-high heat.
5
Season both sides of the lamb and the asparagus spears with sea salt and black pepper.
6
Place the lamb chops on the grill and cook for 4 to 5 minutes per side for medium-rare, or until they reach your desired doneness.
7
Add the asparagus to the grill during the last 4 minutes of cooking, turning occasionally until tender and lightly charred.
8
Remove the lamb from the heat and let it rest for 5 minutes to allow the juices to redistribute before serving alongside the grilled asparagus.