NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup cooked brown rice

1 large egg

1 cup cauliflower rice

0.5 cup shredded carrots

0.5 cup sliced cucumber

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

0.25 cup kimchi

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.

• 2

  Stir in the cauliflower rice, minced garlic, grated ginger, coconut aminos, and toasted sesame oil, then sauté for 3-5 minutes until the cauliflower is tender and fragrant.

• 3

  In a separate small non-stick pan, fry the egg over medium heat until the whites are set but the yolk remains runny.

• 4

  Place the cooked brown rice in the bottom of a serving bowl and spoon the beef and cauliflower mixture over the top.

• 5

  Arrange the shredded carrots, sliced cucumber, and kimchi in neat sections around the beef.

• 6

  Place the fried egg in the center of the bowl and garnish with sesame seeds, sea salt, and black pepper before serving.