Name: Garlic Herb Roasted Chicken with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Baby potatoes; 1 cup Carrots; 1 cup Broccoli florets; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.5 tsp Sea salt; 0.25 tsp Black pepper

Garlic Herb Roasted Chicken with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Vegetables

Roasted chicken breast infused with aromatic garlic and fresh rosemary, served alongside a colorful medley of crisp-tender broccoli, carrots, and golden baby potatoes.

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NUTRITION

Protein

49g

Fat

12.9g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Carrots

1 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Chop the baby potatoes and carrots into bite-sized pieces, cut the broccoli into florets, and mince the garlic and rosemary.
3
Place the chicken breast, potatoes, carrots, and broccoli on the baking sheet, then drizzle with olive oil.
4
Sprinkle with minced garlic, rosemary, sea salt, and black pepper, tossing well to coat everything evenly.
5
Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender and lightly browned.