Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh berries, topped with toasted walnuts for a satisfying crunch.

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NUTRITION

300kcal
Protein
32.3g
Fat
11g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

15g Chopped Walnuts

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until completely smooth and creamy.

  • 2

    Wash the fresh berries and slice any larger pieces into bite-sized morsels.

  • 3

    Spoon half of the protein-enriched yogurt into a clear glass or mason jar.

  • 4

    Add a layer of the mixed berries and half of the chopped walnuts.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish with the remaining walnuts for a delightful toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh berries, topped with toasted walnuts for a satisfying crunch.

NUTRITION

300kcal
Protein
32.3g
Fat
11g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

15g Chopped Walnuts

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until completely smooth and creamy.

  • 2

    Wash the fresh berries and slice any larger pieces into bite-sized morsels.

  • 3

    Spoon half of the protein-enriched yogurt into a clear glass or mason jar.

  • 4

    Add a layer of the mixed berries and half of the chopped walnuts.

  • 5

    Top with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish with the remaining walnuts for a delightful toasted crunch.