Fluffy Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Spinach

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served alongside toasted sprouted grain bread for a satisfyingly soft finish.

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NUTRITION

373kcal
Protein
26.6g
Fat
20.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined and slightly bubbly.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking low and slow to maintain a creamy texture.

  • 6

    Remove from heat while the eggs still look slightly moist, as they will continue to cook for a moment on the plate.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.

Fluffy Scrambled Eggs with Cottage Cheese and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Cottage Cheese and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Spinach

Whisked eggs scrambled with creamy cottage cheese and fresh spinach, served alongside toasted sprouted grain bread for a satisfyingly soft finish.

NUTRITION

373kcal
Protein
26.6g
Fat
20.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined and slightly bubbly.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach.

  • 5

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking low and slow to maintain a creamy texture.

  • 6

    Remove from heat while the eggs still look slightly moist, as they will continue to cook for a moment on the plate.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.