Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli.

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NUTRITION

Protein

32.3g

Fat

9.6g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt.
3
Spread the broccoli on the baking sheet and roast until the edges are dark and crispy.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat until fully cooked and juices run clear.
6
Prepare the quinoa according to the package instructions until light and fluffy.
7
Slice the grilled chicken and serve over the quinoa and roasted broccoli with a squeeze of fresh lemon juice.