Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy whipped Greek yogurt and vanilla protein blended with chia seeds, topped with juicy mixed berries and crunchy toasted almonds.

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NUTRITION

338kcal
Protein
40.1g
Fat
7.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

120g Mixed Berries

5g Chia Seeds

10g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate to ensure there are no clumps.

  • 3

    Vigorously whisk the yogurt and protein powder together until the mixture becomes light and airy.

  • 4

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the mousse.

  • 5

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.

  • 6

    Transfer the mousse to a serving bowl and top with the mixed berries and toasted almonds before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy whipped Greek yogurt and vanilla protein blended with chia seeds, topped with juicy mixed berries and crunchy toasted almonds.

NUTRITION

338kcal
Protein
40.1g
Fat
7.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

120g Mixed Berries

5g Chia Seeds

10g Slivered Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate to ensure there are no clumps.

  • 3

    Vigorously whisk the yogurt and protein powder together until the mixture becomes light and airy.

  • 4

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the mousse.

  • 5

    While the mousse sets, lightly toast the slivered almonds in a dry pan over medium heat until golden and fragrant.

  • 6

    Transfer the mousse to a serving bowl and top with the mixed berries and toasted almonds before serving.