Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 20 grams Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, finished with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

37.4g

Fat

12.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

20 grams Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare a serving glass or jar by placing half of the fresh mixed berries at the bottom.
3
Spoon half of the protein-infused yogurt over the berries, spreading it into an even layer.
4
Add the remaining berries on top of the yogurt layer, followed by the rest of the yogurt mixture.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a delightful toasted crunch.
6
Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld together.