Name: Chocolate Protein Greek Yogurt Mousse with Toasted Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoon Pumpkin Seeds; 1 teaspoon Sunflower Seeds

Chocolate Protein Greek Yogurt Mousse with Toasted Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Mousse with Toasted Seeds

A light mousse made by whipping Greek yogurt with chocolate protein, finished with a sprinkle of crunchy toasted seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

11.6g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoon Pumpkin Seeds

1 teaspoon Sunflower Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small dry skillet over medium heat, toast the pumpkin and sunflower seeds until they are fragrant and golden.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
3
Add a few drops of liquid monk fruit or stevia to reach your desired level of sweetness.
4
Use a whisk or electric hand mixer to beat the mixture for two minutes until it becomes light and airy.
5
Transfer the mousse to a serving bowl and refrigerate for at least ten minutes to allow the texture to set.
6
Top the chilled mousse with the toasted seeds just before serving for a satisfying crunch.