Berry Yogurt Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Yogurt Overnight Oats

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and vibrant mixed berries for a refreshing and satisfying morning meal.

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NUTRITION

440kcal
Protein
47.9g
Fat
7.7g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.25 tsp ground cinnamon

1 pinch sea salt

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PREPARATION

  • 1

    In a wide-mouth glass jar, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and a pinch of sea salt.

  • 2

    Whisk the dry ingredients together to ensure the protein powder is evenly distributed and free of clumps.

  • 3

    Add the non-fat Greek yogurt and unsweetened almond milk to the jar, stirring vigorously until the mixture is thick and well combined.

  • 4

    Gently fold in half of the mixed berries, being careful not to crush them entirely.

  • 5

    Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften.

  • 6

    Before serving, give the oats a quick stir and top with the remaining fresh berries.

Berry Yogurt Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Yogurt Overnight Oats

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and vibrant mixed berries for a refreshing and satisfying morning meal.

NUTRITION

440kcal
Protein
47.9g
Fat
7.7g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.25 tsp ground cinnamon

1 pinch sea salt

PREPARATION

  • 1

    In a wide-mouth glass jar, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and a pinch of sea salt.

  • 2

    Whisk the dry ingredients together to ensure the protein powder is evenly distributed and free of clumps.

  • 3

    Add the non-fat Greek yogurt and unsweetened almond milk to the jar, stirring vigorously until the mixture is thick and well combined.

  • 4

    Gently fold in half of the mixed berries, being careful not to crush them entirely.

  • 5

    Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften.

  • 6

    Before serving, give the oats a quick stir and top with the remaining fresh berries.