Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 ounces Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 1 tablespoon Avocado Oil; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a hint of smoky garlic.

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NUTRITION

Protein

78.8g

Fat

26.2g

Carbs

55.0g

SERVINGS

1 serving

INGREDIENTS

10 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1 tablespoon Avocado Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and heat an outdoor grill or indoor grill pan to medium-high heat.
2
Toss the broccoli florets on a baking sheet with half of the avocado oil, garlic powder, and a pinch of salt.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and slightly charred.
4
Season the chicken breast with salt, pepper, and lemon juice.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
If not using pre-cooked quinoa, prepare it according to package instructions while the chicken and broccoli cook.
7
Slice the grilled chicken and serve it over the bed of fluffy quinoa alongside the roasted broccoli, drizzling any remaining oil over the grain.