Name: Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Cooked Chicken Breast, diced; 120g Non-fat Greek Yogurt; 60g Fresh Blueberries; 10g Chopped Walnuts; 7g Raw Honey

Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Chopped Chicken and Berries

Chilled chicken breast tossed in a tangy Greek yogurt dressing with fresh berries, layered in a glass with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

10.4g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

90g Cooked Chicken Breast, diced

120g Non-fat Greek Yogurt

60g Fresh Blueberries

10g Chopped Walnuts

7g Raw Honey

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PREPARATION

1
Dice the pre-cooked chicken breast into small, uniform bite-sized pieces.
2
In a small mixing bowl, whisk together the non-fat Greek yogurt and raw honey until the mixture is smooth and slightly sweetened.
3
Gently fold the diced chicken into the yogurt mixture until every piece is well coated.
4
In a tall glass or parfait jar, spoon in half of the chicken and yogurt mixture to form the base layer.
5
Add a layer of fresh blueberries followed by half of the chopped walnuts.
6
Repeat the process by adding the remaining chicken mixture, then topping with the rest of the berries and walnuts.
7
Serve immediately or let it sit in the refrigerator for 20 minutes to allow the flavors to meld together.