Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Liquid Egg Whites; 1.5 oz Turkey Sausage, chopped; 2 cups Fresh Baby Spinach; 1 cup Roasted Sweet Potato cubes; 0.5 medium Avocado, sliced; 1 tbsp Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with browned turkey sausage and tender spinach, served with roasted sweet potato cubes and topped with creamy avocado.

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NUTRITION

Protein

38.2g

Fat

30.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Liquid Egg Whites

1.5 oz Turkey Sausage, chopped

2 cups Fresh Baby Spinach

1 cup Roasted Sweet Potato cubes

0.5 medium Avocado, sliced

1 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and toss cubed sweet potatoes with a drizzle of olive oil, roasting for 20-25 minutes until tender.
2
In a non-stick skillet, heat the remaining olive oil over medium heat and add the chopped turkey sausage, browning for 3-4 minutes.
3
Add the fresh baby spinach to the skillet and sauté until just wilted.
4
Pour the liquid egg whites into the skillet, stirring gently with a spatula until the whites are fully cooked and fluffy.
5
Plate the egg white scramble alongside the roasted sweet potatoes.
6
Top the dish with fresh avocado slices and season with a pinch of sea salt or black pepper if desired.