Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy honey-pineapple glaze for a meal that delivers a satisfying crunch.

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NUTRITION

554kcal
Protein
52.1g
Fat
20.4g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup snap peas

0.5 cup pineapple chunks

1 tsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp honey

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, pineapple juice, honey, and arrowroot powder until smooth; set aside.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the sliced bell peppers, snap peas, and pineapple chunks to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and becomes glossy.

  • 8

    Remove from heat and serve immediately.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast and vibrant bell peppers tossed in a tangy honey-pineapple glaze for a meal that delivers a satisfying crunch.

NUTRITION

554kcal
Protein
52.1g
Fat
20.4g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup snap peas

0.5 cup pineapple chunks

1 tsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

1 tbsp rice vinegar

2 tbsp pineapple juice

1 tsp honey

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, rice vinegar, pineapple juice, honey, and arrowroot powder until smooth; set aside.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the sliced bell peppers, snap peas, and pineapple chunks to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and becomes glossy.

  • 8

    Remove from heat and serve immediately.