Name: Honey-Garlic Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus spears; 0.5 tbsp Raw honey; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.13 tsp Red pepper flakes

Honey-Garlic Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Asparagus

Pan-seared salmon fillet glazed in a sticky honey-garlic reduction and served with crisp-tender asparagus for a vibrant, nutrient-dense dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.7g

Fat

16.1g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Raw honey

2 cloves Garlic

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
2
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
3
Place the salmon in the pan skin-side up and sear for 4-5 minutes until a golden crust forms.
4
Flip the salmon and add the trimmed asparagus spears to the empty spaces in the pan.
5
Stir in the minced garlic, raw honey, lemon juice, and red pepper flakes around the salmon and asparagus.
6
Cook for another 3-4 minutes, spooning the bubbling glaze over the salmon until the fish is flaky and the asparagus is crisp-tender.