Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Salmon fillet grilled with a fragrant lemon-herb rub, served alongside charred asparagus spears that offer a satisfying crunch.

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NUTRITION

520kcal
Protein
44.5g
Fat
35.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Lemon zest

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and brush half of the herb mixture over the flesh side of the fish.

  • 4

    Trim the woody ends off the asparagus and toss the spears with the remaining herb mixture until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 4 to 5 minutes without moving it to ensure a crisp skin.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning them occasionally.

  • 7

    Carefully flip the salmon and grill for another 3 to 4 minutes until the internal temperature reaches 145°F and the asparagus is tender with light char marks.

  • 8

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes before serving.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Salmon fillet grilled with a fragrant lemon-herb rub, served alongside charred asparagus spears that offer a satisfying crunch.

NUTRITION

520kcal
Protein
44.5g
Fat
35.1g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 tsp Lemon zest

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and brush half of the herb mixture over the flesh side of the fish.

  • 4

    Trim the woody ends off the asparagus and toss the spears with the remaining herb mixture until evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 4 to 5 minutes without moving it to ensure a crisp skin.

  • 6

    Add the asparagus spears to the grill alongside the salmon, turning them occasionally.

  • 7

    Carefully flip the salmon and grill for another 3 to 4 minutes until the internal temperature reaches 145°F and the asparagus is tender with light char marks.

  • 8

    Remove the salmon and asparagus from the heat and let the fish rest for 2 minutes before serving.