Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 tablespoons Low Fat Cottage Cheese; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

22.7g

Fat

15.8g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk eggs and cottage cheese together in a small bowl until well combined.
2
Heat olive oil in a non-stick skillet over medium heat.
3
Add cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to soften.
4
Add spinach to the pan and sauté until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet.
6
Gently stir with a spatula until the eggs are set and creamy.
7
Season with a pinch of salt and black pepper.
8
Serve immediately alongside a slice of toasted sprouted grain bread.