Name: Egg White and Spinach Scramble with Fat-Free Greek Yogurt and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Liquid Egg Whites; 0.5 cup Chobani Fat-Free Greek Yogurt; 0.5 medium Avocado; 1 cup Fresh Spinach; 0.5 cup Diced Red Bell Pepper; 2 tablespoons Diced Red Onion; 0.5 cup Fresh Blueberries; 2 teaspoons Extra Virgin Olive Oil

Egg White and Spinach Scramble with Fat-Free Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Fat-Free Greek Yogurt and Fresh Berries

Pan-scrambled egg whites with sautéed spinach and peppers, served with Chobani Greek yogurt, fresh berries, and slices of creamy avocado.

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NUTRITION

Protein

29.2g

Fat

24.8g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

0.5 cup Chobani Fat-Free Greek Yogurt

0.5 medium Avocado

1 cup Fresh Spinach

0.5 cup Diced Red Bell Pepper

2 tablespoons Diced Red Onion

0.5 cup Fresh Blueberries

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Sauté the diced red onion and bell peppers until they begin to soften.
3
Add the fresh spinach to the pan and cook until just wilted.
4
Pour the liquid egg whites into the skillet and scramble gently until fully set.
5
Slice the avocado and place it on top of the scramble.
6
Serve the scramble alongside a bowl of Greek yogurt topped with fresh blueberries.