Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 1 pinch Ground Cinnamon

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a dash of fragrant cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

0.4g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

1 pinch Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and aerated.
3
Wash the mixed berries and pat them dry, slicing any larger strawberries into halves or quarters.
4
In a tall glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the fresh berries on top of the yogurt layer.
6
Repeat with the remaining yogurt mixture and finish with the rest of the berries.
7
Dust the top of the parfait with a pinch of ground cinnamon for a warm, fragrant finish.