YOUR SOLIN GENERATED RECIPE
Fluffy Egg White and Spinach Omelet
Whisked egg whites pan-seared with vibrant spinach and creamy feta, topped with buttery avocado for a velvety finish.
INGREDIENTS
1.5 cups egg whites
1 cup fresh spinach
1 oz feta cheese
1 tbsp extra virgin olive oil
0.5 cup cherry tomatoes
0.25 whole avocado
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the cherry tomatoes in half and dice the avocado.
In a medium bowl, whisk the egg whites with sea salt and black pepper until slightly frothy.
Heat the olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
Pour the whisked egg whites over the spinach, spreading them evenly across the pan.
As the edges set, gently lift them with a spatula to let the uncooked whites flow underneath.
Sprinkle the feta cheese over one half of the omelet once the top is nearly set.
Fold the omelet in half and cook for another minute until the cheese is warm.
Slide onto a plate and garnish with the halved cherry tomatoes and diced avocado.