Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with creamy sliced avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
35.7g
Fat
21.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 item Avocado

2 teaspoons Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden and drizzle with the remaining teaspoon of olive oil.

  • 6

    Plate the scramble alongside the toast and top with fresh creamy avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with creamy sliced avocado and toasted sprouted grain bread.

NUTRITION

429kcal
Protein
35.7g
Fat
21.8g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 item Avocado

2 teaspoons Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully set but still tender.

  • 5

    Toast the sprouted grain bread until golden and drizzle with the remaining teaspoon of olive oil.

  • 6

    Plate the scramble alongside the toast and top with fresh creamy avocado slices.