NUTRITION

SERVINGS

INGREDIENTS

14 oz chicken wings

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness during the cooking process.

• 2

  In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until they are evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 18 to 22 minutes, flipping halfway through.

• 4

  While the wings are cooking, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 5

  Simmer the sauce over medium-low heat for 3 to 5 minutes until it reduces slightly and thickens into a glossy glaze.

• 6

  Transfer the hot, crispy wings to a clean bowl, pour the warm glaze over them, and toss thoroughly to coat each piece.

• 7

  Garnish with thinly sliced green onions and serve immediately while the glaze is warm and sticky.