Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with toasted sprouted grain bread and creamy avocado.

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NUTRITION

419kcal
Protein
33g
Fat
22.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for about 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 6

    While the scramble is finishing, toast the slice of sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with toasted sprouted grain bread and creamy avocado.

NUTRITION

419kcal
Protein
33g
Fat
22.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

3 Turkey Sausage Links

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the skillet and cook until they are browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté for about 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 6

    While the scramble is finishing, toast the slice of sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced creamy avocado.