Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Fluffy egg whites scrambled with colorful peppers and spinach, paired with salty turkey bacon and slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
32.9g
Fat
21.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same skillet.

  • 3

    Sauté the diced onions and red bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Add the fresh spinach to the pan and toss until just wilted.

  • 5

    Pour in the egg whites and stir gently with a spatula, cooking until they are set but still moist.

  • 6

    Serve the scramble immediately with the crispy turkey bacon and fresh avocado slices on the side.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Fluffy egg whites scrambled with colorful peppers and spinach, paired with salty turkey bacon and slices of buttery avocado.

NUTRITION

390kcal
Protein
32.9g
Fat
21.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same skillet.

  • 3

    Sauté the diced onions and red bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Add the fresh spinach to the pan and toss until just wilted.

  • 5

    Pour in the egg whites and stir gently with a spatula, cooking until they are set but still moist.

  • 6

    Serve the scramble immediately with the crispy turkey bacon and fresh avocado slices on the side.