Name: Cottage Cheese Protein Cheesecake with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-fat Cottage Cheese; 1 large Egg White; 1.5 tablespoons Vanilla Whey Protein Powder; 2 tablespoons Almond Flour; 2 tablespoons Non-fat Greek Yogurt; 1/2 cup Fresh Strawberries; 1 teaspoon Maple Syrup

Cottage Cheese Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Cheesecake with Fresh Berries

Whipped cottage cheese and vanilla protein baked into a light custard, topped with a handful of juicy, sun-ripened berries.

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NUTRITION

Protein

40.7g

Fat

9.6g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-fat Cottage Cheese

1 large Egg White

1.5 tablespoons Vanilla Whey Protein Powder

2 tablespoons Almond Flour

2 tablespoons Non-fat Greek Yogurt

1/2 cup Fresh Strawberries

1 teaspoon Maple Syrup

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PREPARATION

1
Preheat the oven to 350°F and lightly grease a small ramekin or individual baking dish.
2
Place the cottage cheese in a high-speed blender and process until it reaches a completely smooth, silky consistency with no lumps.
3
Transfer the smooth cottage cheese to a mixing bowl and whisk in the egg white, Greek yogurt, vanilla protein powder, and maple syrup until the batter is uniform.
4
Press the almond flour firmly into the bottom of the prepared ramekin to create a thin, even base layer.
5
Pour the cheesecake mixture over the almond base and smooth the top with a spatula.
6
Bake for 25 to 30 minutes until the edges are set and the center has a slight, delicate jiggle.
7
Remove from the oven and allow the dish to cool to room temperature before refrigerating for at least two hours to set completely.
8
Top with fresh sliced strawberries and serve chilled.